Understanding Plant-Based Fats and Healthy Consumption Tips – One Green Planet

walnuts, healthy plant-based fatsFurther to my last post, when eating a vegan diet, it’s important to understand fats, sugars, and omega 3 and 6, and how these components work in the body. This informative article at One Green Planet explains the concept with links to some great recipes, too…Understanding Plant-Based Fats and Healthy Consumption Tips – One Green Planet