Further to my last post, when eating a vegan diet, it’s important to understand fats, sugars, and omega 3 and 6, and how these components work in the body. This informative article at One Green Planet explains the concept with links to some great recipes, too…Understanding Plant-Based Fats and Healthy Consumption Tips – One Green Planet
Avoiding the Refined Carbohydrate Trap of Plant-Based Eating – One Green Planet
My first year of eating vegan, I actually gained weight. Why? Well, this article at One Green Planet explains…Avoiding the Refined Carbohydrate Trap of Plant-Based Eating plus features links to some delicious veg dishes
15 Plant-Based Creative Cauliflower Recipes! – One Green Planet
Crazy about cauliflower? I am and here’s 15 Plant-Based Creative Cauliflower Recipes from One Green PlanetOne Green Planet
I love lemon desserts and this Vegan Buddha Bowl Three Ways from the minimalist vegan
Get some deliciously healthy plant-based recipes… Vegan Buddha Bowl Three Ways
Quote of the Day
“Our life is frittered away by detail. Simplify, simplify.” ~ Henry David Thoreau
